Do you feel the same as me? You’ve been on holiday, had an amazing time… You have been present, enjoyed whatever food and drink you fancy but, you get home and the first day home you check yourself on the scales.

Not too bad but the first week home and back in clinic.. Sitting down all day working with catch up clients, but still enjoying the same level of food as on holiday. For me this is where i normally sit….

This time I joined a fitness group. It’s online so no excuses and today is Day 1. I knew that if I didn’t change then nothing would change. So day 1 and I’m feeling motivated.

As for business, I was very organised before the holiday and this week I’ve topped 600 members in my private facebook group. A WOW moment for me, people are staying and becoming more engaged. Foot Practitioners are finding me and getting value from the group.

More offers are in the pipeline for Foot Health Practitioners and Reflexologists, so keep an eye out. Feel free to message me to join our email list to hear first…..

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